Rediscover a healthy, joyful life by being true to yourself.
Counselling Therapy in Dartmouth – accepting new clients
“There is no greater agony than bearing the untold story inside of you”
~ Maya Angelou
Counselling Psychotherapy Services
in Dartmouth, Halifax Regional Municipality, and all of Nova Scotia and Ontario
Individual counselling
Couples therapy
In-person appointments
Virtual appointments (phone or online)
Evening and weekend appointments
Walk and talk therapy (weather permitting and at the therapist’s discretion)
One-at-a-time / single session counselling
No waitlist
Do you want to feel better sooner?
At Alivera, we know asking for help can be daunting. We understand that everyone has a blend of emotional, relational, and psychological challenges that are unique to each person and we are here to guide the way on your quest to well-being. There is hope, and a new path to well-being is available to you today.
Do you want to learn healthier ways of coping with whatever is happening? Decrease anxiety or depression? Cope with your grief of losing a loved one, your job, or other types of losses? Have better relationships? Find healthier ways to deal with stress? If you’re feeling vulnerable, hurt, overwhelmed, anxious, dealing with a profound loss, or having relationship problems – you’re in the right place. We’re pleased you arrived here – together, we can explore creating a treatment plan that best suits your needs and goals.
Our group of experienced therapists have helped clients work through many challenges, embracing their own strengths, and enhancing their self-esteem – restoring faith in their own abilities. When things get off track, feel out of sync, or get overwhelming, Alivera can help you find your true north.
Start the journey from surviving to thriving today with counselling psychotherapy.
How do I begin to get the help and support I need?
Fill out this form.
We will contact you to discuss your needs and pair you with one of our therapists who specializes in those areas.
We will provide you with an appointment so that you can get support now when you need it. You can meet your counsellor at our Dartmouth office at Paddler’s Cove, or in the comfort of your own home via virtual therapy.
We’re here for you!
Exploring your options is the first courageous step in seeking help.
You don’t have to keep living moment to moment, struggling to keep your head above water. It can feel like you’re alone in your anxiety and struggles, but there is a better way.
Let's Talk
Do you want to…
√ Decrease your level of anxiety or depression?
√ Improve relationships?
√ Have better self-esteem and confidence?
√ Manage your grief?
√ Develop coping strategies?
√ Improve your sleep?
√ Set life and career goals?
√ Improve intimacy with your partner?
Talk therapy is a proven method to improve mental health and well-being. Let’s help get you started!
